Effective Personal Development

Your Self Help Center For Personal Growth And Life Success

Life Can Be Exciting

By John, 2 years and 5 months ago

There is nothing more exciting than being in a life that is going and blowing! I think that term, 'going and blowing' is an old railroad analogy, it describes a locomotive that is racing down the tracks full speed with a steady stream of smoke blowing out of the stack. We can use this to relate to living a life of constant self-discovery, personal growth and development.

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Stop Giving Energy To What You Don't Believe In

By John, 2 years and 5 months ago

Everything that you do is an outflow of energy which effects whatever you are part of. And, you are part of the universe we all live in. You may be aware that your attitude and actions effects the people you are around, but actually it effects everything. Your thoughts, feelings and actions are all energies that contribute to the collective energy that radiates throughout the world. Carl Jung coined the term, «collective unconscious» which refers to the totality of all shared experiences of the human race. He was certainly not the first to talk about this vast database of human awareness that not only makes up all that has been, but of all that could be. We are all contributing to it and are all influenced by it.

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Striving For Happiness

By John, 2 years and 7 months ago

«Happiness is the absence of the striving for happiness.» -- Chuang-tzu

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Affirmations, Clearing The Confusion

By John Halderman, 2 years and 11 months ago

Many people involved with self improvement and personal growth give affirmations a thumbs down,      actually saying they are worthless, but there are also many who give them the status of being the absolute key to success. So how do you look at something that is described as being at total opposite ends of the spectrum, from magic elixir of change to a useless waste of time?

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Do You Believe You Can Change, Or Not

By John Halderman, 3 years ago

Personal growth and development is an ongoing process and many people seeking to make changes in their lives know that any success comes from changing their thought. But also many find this to be not as straight forward as they thought. With the movie, «The Secret» the Law of Attraction has been brought out and embraced by many, but the movie actually is just a basic introduction on the Law of Attraction not a full blown 'how to' course.

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Are You In Command of Your Life's Priorities?

By John Halderman, 3 years and 3 months ago

Are you focusing your time and attention to the right things? Are you placing importance on the right thoughts, feelings and behaviors?

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Are You Blinded By Your Life?

By John Halderman, 3 years and 3 months ago

Your life is going on and on and on. This is a good thing of course and your brain is designed to keep it this way. Part of your brains function is to simplify as much as possible and to help you feel good which it is very good at. Now you may think that you are always feeling as good as you want this is because your brain sees keeping things the same as more comforting than change. So even what may not be good for you is perpetuated. Your brain is very good at keeping everything the same, in fact it helps to enhance whatever has already been experienced. The way the brain sees this is, you must want it – you chose it, even if not consciously.

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Experiencing More Self-Discovery

By John Halderman, 3 years and 4 months ago

Self-discovery happens as the result of conscious mental and physical action. Doing the same things over and over is not conscious mental action, it's passive unconscious automatic beahavior.

We think we are thinking because our brains are working, that is not thinking. Real thinking is active curiosity, analysis, planning, dreaming and questioning. When you carry on only doing the same things each day in the same ways, you are essentially living one day many times. But when you are actively thinking, you are living a new day each day. And your personal growth and development is based on self-discovery. If you don't find out more about yourself, who you are and what you can do, there is nothing to grow into. Becoming aware of yourself right now is the first important step- you can't do anything about what you aren't aware of.



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You Can Feel Fear and Do It Anyway

By John Halderman, 3 years and 4 months ago

Does Fear Stop YouHave you ever been overwhelmed with fear as you have faced doing something? We all have I think, each at our own level, with some becoming physically immobilized by it. If your fear feelings overpower you to the point of inaction you have given fear the upper hand. I stated it this way on purpose, your fear is not doing anything to you, rather you are allowing the fear to affect you as it does - it is all within your thought. And you have command over your thought and feelings as well.

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Your Brain Stores Memories and Recalls With The Same Neurons

By John Halderman, 3 years and 5 months ago

A recent study has proven that your brain uses the same neurons when you
recall a memory as it did when you initially had the experience. This
has been thought to be the case for some time but the study now shows
scientific proof. This is good news for your personal growth and
development.





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