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	<title>Effective Personal Development &#187; Self Awareness</title>
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	<description>Your Self Help Center For Personal Growth And Life Success</description>
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		<title>Polarity and Duality In Our Life</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/polarity-and-duality-in-our-life/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/polarity-and-duality-in-our-life/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 21:39:54 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[New Thought]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[duality]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[polarity]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=353</guid>
		<description><![CDATA[Considering the concepts of Polarity and Duality can have us doing some complex mental gymnastics. There are certainly differing perspectives revealing various explanations. Through my studies and thought I tend towards a Metaphysical explanation of Polarity and Duality. I see everything as being of one source, one energy in different forms. All energy just 'is', it's not truly positive or negative, this or that. Polarity and duality explains contrasting forms for use in our play-field of reality so that we have options for our creative thought. ]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What I AM, a lesson in being from Popeye</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/what-i-am-a-lesson-in-being-from-popeye/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/what-i-am-a-lesson-in-being-from-popeye/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:32:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Belief]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[be do have]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[believing in yourself]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[I am]]></category>
		<category><![CDATA[life lesson]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[physical reality]]></category>
		<category><![CDATA[self confident]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=331</guid>
		<description><![CDATA[I hope you remember or know of the old cartoons, "Popeye The Sailor Man"? If not I suggest you watch a couple on YouTube so you will see what I'm talking about here. It is an entertaining way to get a huge life lesson, believing in yourself. Yes, we can get personal growth from cartoons.  Something that happens on every episode is that Popeye goes from being lackluster and in an undesirable situation, to an energized, self-confident fireball taking care of business. The analogy I see here with Popeye is that he transforms once he realizes who he really is and what he is capable of. Which is what we all can do.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Looking In The Mirror, Who Do You See?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/looking-in-the-mirror-who-do-you-see/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/looking-in-the-mirror-who-do-you-see/#comments</comments>
		<pubDate>Wed, 05 May 2010 23:23:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[ask yourself questions]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[deeper self]]></category>
		<category><![CDATA[ego mind]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self realization]]></category>

		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=255</guid>
		<description><![CDATA[Use this morning mirror exercise each day to gain more understanding and alignment with your deeper self. Looking yourself in the eye can cut through the ego mind chatter.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Miracle or Normal?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/miracle-or-normal/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/miracle-or-normal/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 23:27:21 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Self Sabotage]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=190</guid>
		<description><![CDATA[We commonly look at certain things in life and label them as a miracle, why? If something has not yet happened or does not commonly happen, why must it be categorized as something beyond human? 
Does this not limit our perception of what is possible for people, for us? Could this be a form of self-sabotage?
When you come to realize that everything in our reality is actually a perception, our own perception, you will see how important it is to pay attention to what you are allowing into your awareness and how.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dislike Is The The Impetus To Change</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/dislike-is-the-the-impetus-to-change/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/dislike-is-the-the-impetus-to-change/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 22:49:24 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[aware of thoughts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Dislike]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=165</guid>
		<description><![CDATA[It's so easy to identify what you don't like or want, we all do this very well. But there is trouble in dwelling on it. Everything in our reality is energy, including our thought, so where it is focused is important. Our thoughts and feelings are the steering mechanism for our energy. When we focus on what we don't want, we are giving it our energy.]]></description>
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		<slash:comments>1</slash:comments>
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