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	<title>Effective Personal Development &#187; brain</title>
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	<link>http://www.effectivepersonaldevelopmentblog.com</link>
	<description>Your Self Help Center For Personal Growth And Life Success</description>
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		<title>Why Is It So Easy To Get Stuck In Complaining Mode</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/why-is-it-so-easy-to-get-stuck-in-complaining-mode/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/why-is-it-so-easy-to-get-stuck-in-complaining-mode/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:16:07 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Brain Training/Games]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[conscious thought]]></category>
		<category><![CDATA[intensions]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[stuck]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[subconscious thinking]]></category>
		<category><![CDATA[subconscious thought]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[unconscious mind]]></category>
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		<guid isPermaLink="false">http://www.effectivepersonaldevelopmentblog.com/?p=319</guid>
		<description><![CDATA[Have you ever noticed how easy it is to get stuck in a mode of complaining about things even though that's not you conscious intention? Why is this, even when we basically don't want to be doing it? In personal growth work, understanding your thinking can be a great help with managing what you may think you are stuck with and not have any control of. What I'm talking about comes out in a glaring way at times when we are in a group of people that gets going on complaining or criticizing another person.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are You In Command of Your Life&#039;s Priorities?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/are-you-in-command-of-your-lifes-priorities/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/are-you-in-command-of-your-lifes-priorities/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 19:00:47 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Brain/Mind]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[command]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[conscious command]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life experience]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[prioritites]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[unconscious thought]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=103</guid>
		<description><![CDATA[Are you focusing your time and attention to the right things? Are you placing importance on the right thoughts, feelings and behaviors?




Did you know that for most people, much of what they do in life was not consciously chosen by them? And many times we have done these things for so long they now do seem important to us, but deep down they really are not. At least not as important as what truly is deeply important. This is because doing so requires us to take command of our thinking and analyze the state of our life. But letting our minds just run things is easier, efficient and more comfortable. 
]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Are You Blinded By Your Life?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/are-you-blinded-by-your-life/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/are-you-blinded-by-your-life/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 05:46:39 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Brain/Mind]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[command]]></category>
		<category><![CDATA[conscious thought]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mind chatter]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[persistance]]></category>
		<category><![CDATA[short term gratification]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[unconscious thought]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=102</guid>
		<description><![CDATA[ Your life is going on and on and on. This is a good thing of course and your brain is designed to keep it this way. Part of your brains function is to simplify as much as possible and to help you feel good which it is very good at. Now you may think that you are always feeling as good as you want this is because your brain sees keeping things the same as more comforting than change. So even what may not be good for you is perpetuated. Your brain is very good at keeping everything the same, in fact it helps to enhance whatever has already been experienced. The way the brain sees this is, you must want it – you chose it, even if not consciously. 

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experiencing More Self-Discovery</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/experiencing-more-self-discovery/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/experiencing-more-self-discovery/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 09:03:12 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[conscious thought]]></category>
		<category><![CDATA[discover self]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[mental action]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[satisfy]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self discovery]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=100</guid>
		<description><![CDATA[Self-discovery happens as the result of mental and physical action - and doing the same things over and over is not mental activity. 

We think we are thinking because our brains are working, that is not thinking. Real thinking is active curiosity, analysis, planning, dreaming and questioning. When you carry on only doing the same things each day in the same ways, you are essentially living one day many times. But when you are actively thinking, you are living a new day each day. And your personal growth and development is based on self-discovery.
]]></description>
		<wfw:commentRss>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/experiencing-more-self-discovery/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Your Brain Stores Memories and Recalls With The Same Neurons</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/your-brain-stores-memories-and-recalls-with-the-same-neurons/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/your-brain-stores-memories-and-recalls-with-the-same-neurons/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 07:01:35 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Brain Research]]></category>
		<category><![CDATA[Brain Training/Games]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain cells]]></category>
		<category><![CDATA[clear desires]]></category>
		<category><![CDATA[how the brain works]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[program mind]]></category>
		<category><![CDATA[self discovery]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=96</guid>
		<description><![CDATA[A recent study has proven that your brain uses the same neurons when you
recall a memory as it did when you initially had the experience. This
has been thought to be the case for some time but the study now shows
scientific proof. This is good news for your personal growth and
development.

For the brain, remembering is a lot like doing.
]]></description>
		<wfw:commentRss>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/your-brain-stores-memories-and-recalls-with-the-same-neurons/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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