Effective Personal Development

Your Self Help Center For Personal Growth And Life Success

How To Reduce Anxiety With More Economic Problems

By John Halderman, 1 year and 10 months ago

With what is going on right now with the financial industry, housing, the stock market and the economy anxiety levels are running high. The more things appear uncertain, the more we can imagine ways they can be even worse, humans are creative creatures. And it seems we can imagine the negative quite easily. As we create more undesirable possibilities I our mind we have more to be fearful about.

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Don't Let Fear Drag You In, Save The Economy

By John Halderman, 1 year and 10 months ago

The economy stinks. What will go sour next? I wonder what will happen? How can it get worse? What if it does get worse?

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You Can Feel Fear and Do It Anyway

By John Halderman, 2 years ago

Does Fear Stop YouHave you ever been overwhelmed with fear as you have faced doing something? We all have I think, each at our own level, with some becoming physically immobilized by it. If your fear feelings overpower you to the point of inaction you have given fear the upper hand. I stated it this way on purpose, your fear is not doing anything to you, rather you are allowing the fear to affect you as it does - it is all within your thought. And you have command over your thought and feelings as well.

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Life Distractions

By John Halderman, 2 years ago

What keeps us from doing all that we want? Many say that personal
growth and development and self awareness are our number one
priorities in life, yet most spend very little time and attention
towards this end. Some people do not realize how important it is to
continually grow, in fact they may not even realize they can. Many
people know that they can continue to grow, develop and become more
self aware, but they don't do much about it.







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