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	<title>Effective Personal Development &#187; fear</title>
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	<link>http://www.effectivepersonaldevelopmentblog.com</link>
	<description>Your Self Help Center For Personal Growth And Life Success</description>
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		<title>How To Reduce Anxiety With More Economic Problems</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/how-to-reduce-anxiety-with-more-economic-problems/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/how-to-reduce-anxiety-with-more-economic-problems/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 02:18:50 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[eliminate anxiety]]></category>
		<category><![CDATA[emotional overload]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[financing]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[take command of your thinking]]></category>
		<category><![CDATA[uncertain times]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=107</guid>
		<description><![CDATA[With what is going on right now with the financial industry, housing, the stock market and the economy anxiety levels are running high. The more things appear uncertain, the more we can imagine ways they can be even worse, humans are creative creatures. And it seems we can imagine the negative quite easily. As we create more undesirable possibilities I our mind we have more to be fearful about. 

]]></description>
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		<title>Don&#039;t Let Fear Drag You In, Save The Economy</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/dont-let-fear-drag-you-in-save-the-economy/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/self-awareness-aware-of/dont-let-fear-drag-you-in-save-the-economy/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 06:19:17 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cash flow]]></category>
		<category><![CDATA[ecenomic conditions]]></category>
		<category><![CDATA[ecenomic crisis]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of unknown]]></category>
		<category><![CDATA[housing crisis]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[spending habits]]></category>
		<category><![CDATA[unemployment]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=104</guid>
		<description><![CDATA[Are you uncertain and fearful? Most are. When major things happen we tend to get drug into them usually more than necessary. Now, if you have lost your job, your income has dropped because of the financial markets or the work you do has slowed, I understand that you have less available cash to spend. And I am sorry about your situation and wish to see you get back to normal for you soon. 

]]></description>
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		<slash:comments>2</slash:comments>
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		<title>You Can Feel Fear and Do It Anyway</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/feel-the-fear-and-do-it-anyway/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/feel-the-fear-and-do-it-anyway/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 02:03:20 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[channel fear]]></category>
		<category><![CDATA[command]]></category>
		<category><![CDATA[conscious thought]]></category>
		<category><![CDATA[do it]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear thoughts]]></category>
		<category><![CDATA[feel fear]]></category>
		<category><![CDATA[Feel The Fear and Do It Anyway]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[impressionable]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[perceptions]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[the way you look at things]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[thought patterns]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[transfer energy]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=97</guid>
		<description><![CDATA[Have you ever been overwhelmed with fear as you have faced doing something? We all have I think, each at our own level, with some becoming physically immobilized by it. If your fear feelings overpower you to the point of inaction you have given fear the upper hand. I stated it this way on purpose, your fear is not doing anything to you, rather you are allowing the fear to affect you as it does - it is all within your thought. And you have command over your thought and feelings as well.
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life Distractions</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/life-distractions/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/life-distractions/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 06:50:51 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[clear mind]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inner growth]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[life distractions]]></category>
		<category><![CDATA[life experience]]></category>
		<category><![CDATA[life path]]></category>
		<category><![CDATA[life responsibilities]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://effectivepersonaldevelopmentblog.com/?p=92</guid>
		<description><![CDATA[What keeps us from doing all that we want? Many say that personal
growth and development and self awareness are our number one
priorities in life, yet most spend very little time and attention
towards this end. Some people do not realize how important it is to
continually grow, in fact they may not even realize they can. Many
people know that they can continue to grow, develop and become more
self aware, but they don't do much about it. 

]]></description>
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