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	<title>Effective Personal Development &#187; mind chatter</title>
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		<title>Are You Blinded By Your Life?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/are-you-blinded-by-your-life/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/life-success-personal-successful/are-you-blinded-by-your-life/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 05:46:39 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Brain/Mind]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
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		<category><![CDATA[change]]></category>
		<category><![CDATA[command]]></category>
		<category><![CDATA[conscious thought]]></category>
		<category><![CDATA[determination]]></category>
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		<category><![CDATA[focus]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mind chatter]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[persistance]]></category>
		<category><![CDATA[short term gratification]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[unconscious thought]]></category>

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		<description><![CDATA[ Your life is going on and on and on. This is a good thing of course and your brain is designed to keep it this way. Part of your brains function is to simplify as much as possible and to help you feel good which it is very good at. Now you may think that you are always feeling as good as you want this is because your brain sees keeping things the same as more comforting than change. So even what may not be good for you is perpetuated. Your brain is very good at keeping everything the same, in fact it helps to enhance whatever has already been experienced. The way the brain sees this is, you must want it – you chose it, even if not consciously. 

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		<title>Can You Give Up Existing Thoughts and Perceptions?</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/can-you-give-up-existing-thoughts-and-perceptions/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/intention-living-life-inner/can-you-give-up-existing-thoughts-and-perceptions/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 17:11:19 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[accomplish]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[brain functions]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[destructive habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Maslow]]></category>
		<category><![CDATA[mental activity]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind chatter]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[uncomfortable]]></category>
		<category><![CDATA[unconscious mind]]></category>

		<guid isPermaLink="false">http://www.articlecontentking.com/?p=356</guid>
		<description><![CDATA[One of the things that makes it tough to change your thinking is the attachment to existing thoughts.

At first you may think that you wouldn't do such a thing when the new mode of thinking is what you think you want. And of course this is true, but there is the aspect of your mind that loves to hold on to what you know and are familiar with. It's very much like how a magnet automatically attracts iron and steel. Your existing thoughts seem to have a power of their own. They don't of course, other than through your allowing them to.

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