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	<title>Effective Personal Development &#187; thanks</title>
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	<description>Your Self Help Center For Personal Growth And Life Success</description>
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		<title>Increase Happiness and Satisfaction Through Gratitude</title>
		<link>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/gratitude-thankfull-thankfullness-give-thanks/increase-happiness-and-satisfaction-through-gratitude/</link>
		<comments>http://www.effectivepersonaldevelopmentblog.com/self-help-personal-development-growth-self-mastery/gratitude-thankfull-thankfullness-give-thanks/increase-happiness-and-satisfaction-through-gratitude/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 00:22:31 +0000</pubDate>
		<dc:creator>John Halderman</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[express]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[how life works]]></category>
		<category><![CDATA[I am]]></category>
		<category><![CDATA[perceptions]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[thought]]></category>

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		<description><![CDATA[Do you think happy people have more in their life to be happy about? Well, yes and no. They are happy about more things in their life because they focus on being thankful and grateful about more things in their life. 

What you focus on expands. When more of your attention is on things that bring up good feelings more than bad feelings you will be much happier and less dissatisfied with daily life. It boils down to perspective. First, what are you looking at and how are you looking at it? 

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