Effective Personal Development

Your Self Help Center For Personal Growth And Life Success

Mind Movies Discount and Bonus

By John, 10 months and 9 days ago

Mind Movies discount and bonusFast action required here to get the very best discount.

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Why Is It So Easy To Get Stuck In Complaining Mode

By John, 1 year and 8 months ago

Group TalkingHave you ever noticed how easy it is to get stuck in a mode of complaining about things even though that's not you conscious intention? Why is this, even when we basically don't want to be doing it? In personal growth work, understanding your thinking can be a great help with managing what you may think you are stuck with and not have any control of.

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Are You In Command of Your Life's Priorities?

By John Halderman, 3 years and 3 months ago

Are you focusing your time and attention to the right things? Are you placing importance on the right thoughts, feelings and behaviors?

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Are You Blinded By Your Life?

By John Halderman, 3 years and 3 months ago

Your life is going on and on and on. This is a good thing of course and your brain is designed to keep it this way. Part of your brains function is to simplify as much as possible and to help you feel good which it is very good at. Now you may think that you are always feeling as good as you want this is because your brain sees keeping things the same as more comforting than change. So even what may not be good for you is perpetuated. Your brain is very good at keeping everything the same, in fact it helps to enhance whatever has already been experienced. The way the brain sees this is, you must want it – you chose it, even if not consciously.

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Your Brain Stores Memories and Recalls With The Same Neurons

By John Halderman, 3 years and 5 months ago

A recent study has proven that your brain uses the same neurons when you
recall a memory as it did when you initially had the experience. This
has been thought to be the case for some time but the study now shows
scientific proof. This is good news for your personal growth and
development.





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