Effective Personal Development

Your Self Help Center For Personal Growth And Life Success

How To Reduce Anxiety With More Economic Problems

By John Halderman, 1 year and 10 months ago

With what is going on right now with the financial industry, housing, the stock market and the economy anxiety levels are running high. The more things appear uncertain, the more we can imagine ways they can be even worse, humans are creative creatures. And it seems we can imagine the negative quite easily. As we create more undesirable possibilities I our mind we have more to be fearful about.

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Don't Let Fear Drag You In, Save The Economy

By John Halderman, 1 year and 10 months ago

The economy stinks. What will go sour next? I wonder what will happen? How can it get worse? What if it does get worse?

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Are You Trying To Share Yourself With Your Past

By John, 2 years and 9 months ago

A situation has come to my attention about someone who has been having problems for a long time trying to insist that other family members go along with how he wants to sort them out. He thinks discussing the mess of the past with others will help everyone with their stress, anxiety and depression, but mostly himself. He has been having a hard time living in the present without including the past.

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