Are you actively expressing gratitude every day? You should be. Expressing gratitude is one of the most powerful acts you can do to support your personal growth. There are always even minor things around and in your life that you can start to feel grateful about. The act of focusing on what you are thankful for places those things to a high value in your mind. And what you think about greatly affects your life.
Our Gratitude Journal
I would like this to be a place where you can post what you are thankful and grateful for. This allows you to release these thoughts and feelings out to the world, which helps solidify your intention about being grateful. As with anything that you are willing to express openly, there is a power flow attached to it, which intensifies your commitment and creates a flow of positive energy through you. It's a lot like making a formal commitment to someone about something you intend to do - there is more power behind the intent, a higher level of commitment and faith on your part. You can feel as though you have released a pressure, something you have been blocking or holding in.
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