February 7, 2007

It’s all about FOCUS

The Law of focus stipulates that, what you focus on expands.

What do you think about? What thoughts do you dwell on? Where is your attention?

Where your attention is – your life goes, how could it go anywhere else? The universe responds to your thoughts. The more you give your energy towards something, the more you will experience the same in your life experience.

Your thoughts are seeds just like the coding contained within an acorn. If your thoughts are scattered, your life will be scattered. If you are focused your life experience will focused.

I noticed quite some time ago that in my life, if I wanted to something in my life I had to get very involved with it mentally. I had to get intimate with it – with my thinking, and I could not get intimate with a halfhearted effort or thought commitment. I had to invest quality time and focused attention before I could get desirable results.

Many people know that their thoughts are like seeds with the intelligent universe, but do not actually fully understand the entire concept.

The frequently misunderstood component to this concept is, what actually comprises the seeds critical directive component. What is the equivalent to the DNA of the seed – that part within the seed that is the code that the universe responds to in kind.

Actually it is your daily thought. If you can imagine that your daily thought is contained within the shell of an acorn you would be very close. This means all of your daily thought, not just the thoughts you have for a few moments when you think about what you want and make some statements to yourself about what you want.

It is actually the combination of all your thoughts. You are defining the contents of your seed with your every thought. So if you tell yourself that you want to have, be or do something for a few minutes, but then let your thoughts go to some sort of fear, doubt or worry – you are clouding and confusing the contents of your seed.

The universal intelligence responds to your thought requests – the whole group of them as one. Which ones are actually dominant – what you really want or your fears, doubts, worries, complaints and rationalizations.

Your complaining, griping, dwelling on fear, doubt and thinking that you must figure it all out consciously not only creates stress for you but to the responsive universe it is all part of your request – the DNA of what you will develop into. If you are stuck in thinking that you must figure it all out with your conscious mind, you actually close down your connection to intuition and inner guidance.

Think about this: What if your DNA did not contain a clear definition of your eye color? Say there was some doubt as to the possibility of having blue eyes. How could the universe support the something that was not defined? What color would your eyes be? Would you even have eyes?

The universe can’t act on mixed up, unclear messages – it will act on whatever is most predominant, no matter what it is. If you spend more time thinking about doubt, you will get more doubt. If you dwell on a specific fear, guess what you will get more of.

Most think that all they need to do is to think about what they want periodically and occasionally make positive statements supporting their desires and they are planting their request. This is not enough. What you think about in between, most of the time, will have more impact.

If you end up using a greater part of your time thinking about your fears, doubts and worries, they will have more impact on the definition of your seeds. If you think about your desires for about 10 minutes a day and then spend the bulk of the day worrying about what could go wrong, thinking about how difficult it is, doubting yourself, or trying to figure out how it can work – what does your seed look like?

Here is the key to developing the seeds for what you want for your life. What are all of your thoughts throughout the day? They are all contributing to the DNA of your seeds. You can’t let your clearly defined desires get muddied with a bunch of counterproductive thinking during the day. The majority of you thoughts need to support the description of the seed you desire. And a big part of this is to not muck it up.

Sure you find yourself dealing with many things during the day, but the key is – where is your focus? There is a big difference between thinking about something long enough to take care of it and dwelling on it.

Don’t let your daily dealings totally overpower your happiness and your growth and development.

Your thoughts are energy. Whatever energy you project will receive an appropriate response from the universal intelligence, as it must respond in kind to your request -the seed you are defining every moment of each day.

It’s important to be happy as much of the time as possible, otherwise you are focusing on what you don’t have or like – adding these thoughts to your seeds. I will get more into this in another session.

You have command of your thinking, you don’t need to allow any thought that pops into your awareness to take over. Choose to think about something different, more in alignment with happiness and your desires..


“Most people have no idea of the giant capacity we can

immediately command when we focus all of our resources on

mastering a single area of our lives.” — Anthony Robbins

“Whatever commands our time, energy and resources, commands

us.” — Tom Sine

Whitman says it another way: “Oh, while I live, to be the ruler of life, not a slave, to meet life as a powerful conqueror, and nothing exterior to me shall ever take command of me.”

“Your daily life is your temple and your religion.” — Kahlil Gibran

Marcus Aurelius: “Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts. Soak it then in such trains of thoughts as, for example: Where life is possible at all, a right life is possible.”

“Let all thoughts be thoughts of noble progress,

For then even failing cannot be called a failure.”

–Tirukkural 596

“Always aim at complete harmony of thought and word and deed.

Always aim at purifying your thoughts and everything will be

well.” — Marcus Aurelius

“We are what we think. All that we are arises with our

thoughts. And with our thoughts, we make our world” – Buddha

“We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.” — Florence Scovel Shinn

“The universe never says no to your thought about yourself. It

only grows it.” — Neale Donald Walsch

“You are today where your thoughts have brought you;

you will be tomorrow where your thoughts take you.” — James Allen

“You live with your thoughts — so be careful what they

are.” — Eva Arrington

“Every thought we think is creating our future.”

— Louise L. Hay

“Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it.

Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.” — Buddha

“There is a great idea that you will encounter again and again on your quest: you are a living magnet, constantly drawing to you the things, the people, and the circumstances which are in accord with your thoughts. In other words, you are where you are in experience, in relationships, even in financial conditions, because of what you are (which is where you are in consciousness).” — Eric Butterworth

Take command of your thinking. Focus on what you want, not on what you don’t want or what just comes up in the day. Train yourself to catch yourself complaining, worrying and doubting, then just stop it. Focus on what you want or even something that makes you happy.

“A man/woman should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought forces upon the object which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his true success, and this will form a new starting point for future power and triumph.” — James Allen

“As long as you think the problem is out there, that very thought is the problem.” — Stephen Covey

“The mind moves in the direction of our currently dominant thoughts.”

— Earl Nightingale

Every thought we think

Is like a flower in life’s garden,

And not the permanent possession of anyone.

Let our thoughts then

Be fragrant and beautiful,

Not rank and ugly,

That the memory we have behind us

Be felt as a blessing on this earth.

— Omar Khayyam

“Concentrate all your thoughts on the task at hand. The sun’s rays do not burn until brought to a focus.” — Alexander Graham Bell

“As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.” — James Allen,

“If you realized how powerful your thoughts are, you would never

hold onto a negative thought. I don’t eat junk foods and I don’t

think junk thoughts.” — Peace Pilgrim


I have studied many aspects of personal growth, spirituality, religion, psychology, and philosophy for over 40 years. My writing and training reveals ideas and methods which assist with affecting the desired change and growth people want to live more happy and fulfilling lives. Much focus is on what can be done daily and the how it can be implemented for actual results as opposed to just collecting information.

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